Mindful Moments: Insights into Brain Health
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Neuropsychological Testing vs. Neurology: What’s the Difference?
When memory issues or cognitive changes begin to appear, many people aren’t sure where to start. Should you see a neurologist? A neuropsychologist? Do you need both? Although both specialists care for brain health, they focus on different parts of the evaluation process. Knowing…
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How to Talk to a Loved One About Memory Loss
Bringing up memory changes with a parent, partner, or family member can feel uncomfortable — even emotional. Many people worry about saying the wrong thing or causing defensiveness. But approaching the conversation with empathy and preparation can make a meaningful difference. Early, open communication…
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5 Habits That Protect Brain Health After Age 50
As we age, maintaining strong cognitive health becomes increasingly important. While some memory changes are a normal part of aging, research shows that certain habits can support brain function, improve memory, and even reduce the risk of cognitive decline. The good news? Many of…
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Benefit of Cognitive Rehabilitations
Have you or a loved one experienced a traumatic brain injury, stroke, or other neurological condition that has affected cognitive functioning? Neurocognitive rehabilitation may be able to help. Neurocognitive rehabilitation is a specialized form of therapy that aims to enhance cognitive abilities such as…
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Benefits of Memory Testing?
Do you ever find yourself struggling with your memory or feeling like your thinking just isn’t as sharp as it used to be? Or perhaps you’re dealing with symptoms of anxiety or depression that you can’t seem to shake. Or maybe you’re dealing with…
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Caregiver Burnout Management
Caregiver burnout is a condition characterized by physical, emotional, and mental exhaustion, often resulting in a shift from a positive, caring attitude to one that is negative and indifferent. This burnout can arise when caregivers lack the support they need or take on more…
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What is Alzheimer’s Disease?
Alzheimer’s is a progressive brain disorder that gradually impairs cognitive functions, including memory, thinking, language, judgment, and learning. People often confuse Alzheimer’s with dementia, but there’s an important distinction. Dementia is a general term used to describe symptoms of cognitive decline—such as difficulties with…
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Understanding Dementia: Its Scope, Symptoms, and diagnosis
As the baby boomer generation ages, the prevalence of dementia is set to rise dramatically. Experts forecast that if current trends persist, over 9 million Americans could be living with dementia by 2030, with that number climbing to nearly 12 million by 2040. Once…
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Guidance for Managing Dementia Concerns
Although there is no definitive test for diagnosing dementia, healthcare providers employ a variety of methods to assess symptoms. The process begins when you and your loved ones notice changes in your behavior, memory, or thinking, and then consult a doctor to initiate the…
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The Science of Memory and Forgetting
Have you ever wondered how memories are formed and why we forget things? Our brain is an extraordinary organ and has an amazing ability to create, store, and retrieve memories, but not all information we encounter is permanently stored in our memory. To understand…